Tuesday, 3 February 2009

90 degree press-up

I would like to recommend a website of Dr Barry Drust, a senior Sports Scientist at Liverpool John Moores University who is preparing and training to do a 90-degree push-up. As well as giving great training information he is keeping a personal diary of his training:

http://90degreepressup.wordpress.com/

I think this website is very interesting for those interested in devising their own training programmes.

Thanks

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