Marathon man benefits from youbreathe!

Olympian Dan Robinson has been using his youbreathe vibrated breathing training device and this is what he has found:

Since using Youbreathe, the improvements in my lung function have been significant and I have found it a really useful and important training aid. As an endurance athlete, I am continually looking for ways to improve my racing and training performance and the Youbreathe has enabled me to get the maximum benefit from my training sessions. Regular use of Youbreathe has meant that when I get to the start line I am confident that I have covered all bases in training and will race well. I thoroughly recommend Youbreathe. All the best, Dan.

We have no doubt that Dan is the first of many elite performers who will benefit from regular youbreathe training.

90 degree press-up

I would like to recommend a website of Dr Barry Drust, a senior Sports Scientist at Liverpool John Moores University who is preparing and training to do a 90-degree push-up. As well as giving great training information he is keeping a personal diary of his training:

http://90degreepressup.wordpress.com/

I think this website is very interesting for those interested in devising their own training programmes.

Thanks